Notice: Undefined offset: 11 in /home/kjpaynec/yourlifelivedwell.co/wp-content/plugins/wp-event-solution/utils/helper.php on line 3891
Notice: Undefined offset: 11 in /home/kjpaynec/yourlifelivedwell.co/wp-content/plugins/wp-event-solution/utils/helper.php on line 3891
Notice: Undefined offset: 11 in /home/kjpaynec/yourlifelivedwell.co/wp-content/plugins/wp-event-solution/utils/helper.php on line 3907
Self Care Strategies
It’s easy for our own needs to get lost, especially when living with chronic illness or caring for others. This session explains how to select and use physical, cognitive, emotional, social, and environmental selfceare techniques that will work for you.