Podcast

The Your Life Lived Well™ Podcast, hosted by Dr. Kevin J. Payne, explores the real-life challenges of living with chronic illness, while providing actionable insights and evidence-based strategies for improving quality of life. With a blend of personal stories, expert interviews, and cutting-edge research, we explore the cognitive, emotional, behavioral, and social aspects of health that are often overlooked by traditional medical approaches.

This podcast is a must-listen for healthcare professionals, patients, and caregivers alike — offering fresh perspectives on managing chronic conditions, fostering resilience, and living well despite life’s health challenges. Whether you’re looking to better understand chronic illness or seeking practical advice on improving everyday well-being, the Your Life Lived Well™ Podcast delivers both empathy and expertise in every episode.